The use of digital technologies in the process of applying the method of circuit training to improve the skills of basketball players

The article delves into the analysis of the circuit training method as an effective tool for improving basketball players’ skills. It examines the main principles of this method, its structure, and specific features, which allow for the enhancement of both technical and physical aspects of athletes’ training. The positive aspects of circuit training are described: high intensity, variety of exercises and the possibility of targeted development of various skills under competitive load conditions. The author emphasizes that at the current stage, the effective use of various digital technologies, particularly specialized applications, is essential in the circuit training method. These applications enable the creation of different circuit training variations and the assessment of their effectiveness. Digital technologies will not only help track progress but also set new goals and adjust training programs based on the data obtained.