Using the method of high-intensity interval training at physical training classes with cadets of the Ministry of Internal Affairs of Russia
Автор: Makhov Stanislav Yurievich
Журнал: Автономия личности @avtonomiya-lichnosti
Рубрика: Повышение качества жизни, укрепление здоровья населения
Статья в выпуске: 3 (23), 2020 года.
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The article discusses the features of using the method of high - intensity interval training in physical training classes with cadets of the University of the Ministry of internal Affairs of Russia, presents the types of interval training.
High-intensity interval training, interval training, anaerobic threshold, glycolytic muscle fibers, oxidative muscle fibers
Короткий адрес: https://sciup.org/142225851
IDR: 142225851
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