The use of physical culture tools to optimize performance

The article discusses the importance of physical culture and sports for university students. The effectiveness of the training of qualified specialists by means and content of physical culture is substantiated. The expediency of using physical culture means is analyzed, taking into account the specifics of working conditions. The effectiveness of physical activity to achieve high efficiency and labor activity is revealed. The interrelation of physical training and health is noted. The sets of exercises necessary to improve the efficiency of soil scientists are presented. Recommendations for the use of physical culture tools for future professional activity are given.