Use of physical culture at the stages of age human development
Автор: Solodovnik E.M., Nepovinnih L.A.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Педагогические науки
Статья в выпуске: 8-1 (35), 2019 года.
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This article discusses the problem of reducing the physical activity of people of mature age, which often leads to health problems. In the article, we draw attention to the importance of physical education at any age. This will slow down the aging process in the body, improve the activity of the cardiovascular system, respiratory organs, and reduce the susceptibility to depression.
Physical education, aging, old age, aerobic exercises, health
Короткий адрес: https://sciup.org/170186563
IDR: 170186563 | DOI: 10.24411/2500-1000-2019-11466