The use of physical education in self-preparation for future professional activity

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The article examines the importance of physical culture and sports for comprehensive and harmonious development. The effectiveness of the use of physical activity is revealed. The importance and necessity of independent physical culture and sports activities for students and future specialists are substantiated. The complexes of exercises for the development of physical qualities and improvement of students are presented. Recommendations are given.

Physical culture, physical education, physical development, independent studies, performance, physical activity

Короткий адрес: https://sciup.org/170203173

IDR: 170203173   |   DOI: 10.24412/2500-1000-2024-1-2-26-28

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