On the issue of developing flexibility among cadets and students of educational organizations of the Ministry of Internal Affairs of Russia

The article examines some features of the development of flexibility among cadets and students of educational organizations of the Ministry of Internal Affairs of Russia through struggle. Wrestling classes have a versatile effect on the body of cadets and students of educational organizations of the Ministry of Internal Affairs of Russia and develop a number of valuable physical and moral - volitional qualities: strength, endurance, speed, agility, courage, determination, perseverance, endurance, discipline, etc. Due to the irreplaceable volume of positive and practically directed significant qualities, wrestling is one of the most important professionally applied sports for cadets. The successful application of fighting techniques in combination with the competent use of detention techniques will definitely help the police officer in his further official activities. The issues of the relevance of freestyle wrestling classes, forms of flexibility and manifestation, methods of developing physical qualities in cadets, as well as some problems of physical training of cadets are considered. Sample exercises are given that contribute to the development of flexibility among cadets of universities of the Ministry of Internal Affairs.