On the issue of the effect of physical activity on the body of students in the educational organizations of the Ministry of Internal Affairs of Russia during physical training classes

Today, a large number of health problems in modern realities most often occur in sedentary people whose work is practically unrelated to physical activity. The problem of inactivity also affects cadets of educational institutions of the Ministry of Internal Affairs of Russia. Every day, students spend most of their time sitting at their desks, which affects their lack of mobility. In this article, the author examines the effect of physical activity on the cadet's body, which organs and body systems are most involved in physical exertion. The analyzed changes in the functioning of the cardiovascular, respiratory, muscular and other systems under the influence of systematic training. The positive and negative features of conducting such classes are also considered, and attention is focused on how the cadets' performance is changing.