Correction of the figure of students of the VIU RANEPA using modern movement techniques

Physical culture and sports are an inseparable part of the culture of society and each person individually. Currently, it is impossible to find a single area of human activity that is not related to sports and physical culture. The general idea of a beautiful figure among girls is the same: a slender, fit body without signs of excess weight. There are various methods of body correction. The article discusses the issue of using physical activity and proper nutrition as a means of correcting body weight. The need for an integrated approach to this issue is substantiated. Various ways to correct the figure with the help of physical exercises and modern sports activities are given. The attitude of students to such exercises in physical education lessons is indicated.