Crossfit training as an innovative method of physical training of national sambo teams in the Russian Federation and abroad

Автор: Osipov Dmitry Vasilyevich

Журнал: Наука-2020 @nauka-2020

Рубрика: Инновационные технологии физической культуры и спорта

Статья в выпуске: 6 (51), 2021 года.

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This article describes the history of the origin of SAMBO wrestling the history of the origin of crossfit training. The methods of using crossfit training in sambo wrestling are described. Examples of the construction of the training process for the development of physical qualities in the Russian national sambo team using the crossfit training method are given. A study of the successful performances of the USSR and Russian national teams over the past 40 years, from 1981 to 2020, was conducted. Report on the successful performances of the USSR national team and the Russian national team at the World Championships, according to the number of gold medals in 10 weight categories, in the men's competition – from 1981 to 1990 and in 9 weight categories, in the men's competition from 1991 to 2000, from 2001 to 2010, from 2011 to 2020.

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Physical training, crossfit, sambo

Короткий адрес: https://sciup.org/142227377

IDR: 142227377

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