Therapeutic physical education after knee injury
Автор: Uzbekova K.R., Ilyasov B.G.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Педагогические науки
Статья в выпуске: 1-4 (100), 2025 года.
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The article is devoted to the study of the features of physical therapy after knee injury. The author analyzes the various stages of injury development and, based on this classification, identifies a set of exercises to restore mobility and performance of the knee joint. Special attention is paid to the need for an integrated approach to recovery, including not only medication, but also physical rehabilitation. In conclusion, the author concludes that therapeutic physical education after knee injury has its own characteristics that must be taken into account when planning and conducting rehabilitation. A well-chosen set of exercises, moderate physical activity and consistency will allow the patient to return to an active lifestyle, prevent complications and enjoy full knee mobility.
Physical therapy, therapeutic physical culture, injuries, knee joint, exercises, stretching, flexibility, mobility
Короткий адрес: https://sciup.org/170208782
IDR: 170208782 | DOI: 10.24412/2500-1000-2025-1-4-76-79