Methodological foundations for the development of high-speed abilities football players at the initial training stage

Football has a high mobile activity of players, which is dynamic, characterized by uneven physical activity and rhythmic alternation of work and rest. The manifestation of high - speed potential in football is working with the ball, moving around the field, running and walking. The speed, accuracy and timeliness of execution depend on how well a football player owns his body, how well his motor capabilities are developed. The speed of a football player is the main indicator that determines the effectiveness of competitive activity. This article presents a study on the development of a set of exercises for the development of speed abilities in football players aged 9 - 10 years at the stage of initial training. The material presents a set of training exercises for the development of high - speed abilities of young football players. The influence of the author's methodology on the development of the students' speed abilities was considered.