Methods of using jumping exercises for the development of speed and strength qualities in students

The article analyzes what methods are used for the development of speed and strength qualities of students. The reasons for the need to improve speed and strength training are presented, and a list of team sports, including game sports, in which the use of basic means of speed and strength qualities is required is given. In particular, we have developed a set of specially selected jumping exercises suitable for research in order to study their influence on the development of speed and strength qualities in students, as well as behavioral and presented ways to evaluate the results achieved