Methods of teaching long-distance running techniques
Автор: Golovin O.I., Ilyinykh D.V.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Педагогические науки
Статья в выпуске: 4-1 (43), 2020 года.
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The article analyzes the basis of long-distance running techniques: training a certain sequence of running and improving its various phases, the order of the training process to improve the effectiveness of competitive activities; the main requirements for running techniques, the study of starting positions and features of starting acceleration; the ability to move quickly in compliance with the rhythm, economy, naturalness and freedom of movement.
Running, technique, cadets, long distances, training, teams
Короткий адрес: https://sciup.org/170187502
IDR: 170187502 | DOI: 10.24411/2500-1000-2020-10300