The technique of early swimmihg as the «Sport start of a healthy lifestyle»

The article describes the methodology of early swimming of infants from the first days of life. The physiology of infants is considered, which makes it easy to teach them to stay on the water and hold their breath in the future, as well as to strive for further steps on the way to professional sports not only in water sports; a list of muscles working with different styles of swimming, which in the future will help to develop and improve in various sports, as well as also combine classes in the pool with basic workouts. The study of literary sources allows to determine that swimming is a vital skill and an important component of physical education that contributes to the safe functioning of a person, because it is not only maintaining the health of the baby, increasing his immunity, but also preventing drowning in the future.