The methodology for the development of the speed and power abilities of tennis players in the stage system of sports training at the age of 13-15 years

Achievements in modern tennis depend on many factors, including the system of sports training of athletes, which is characterized by effective loads, correct selection of methods and funds, a highly qualified organization of pedagogical control and medical supervision. It is important for coaches, instructors to understand, how to plan and organize the structure of the training process for the athlete as well as possible. Based on the study of the existing literature on this issue, on personal experience, the collection of statistical data, methods were developed to improve the effectiveness of the technical training of tennis players.