Methods of teaching physical education

The article discusses physical education and its importance at the moment, how it affects the physical and mental well -being of a person. The author reveals in the article the true purpose of physical education and its three important functions: educational, educational and general cultural. Various means of physical education are also considered, such as the healing forces of nature, the hygienic factor and physical exercises, and its parts are revealed: physical education and psychophysical training. The term of physical culture is revealed, as well as its importance in our rapid twenty - first century. The article also describes the methods themselves used in physical education, divided into specific and general pedagogical, their main differences, the situations in which they are used, as well as their advantages.