Trace elements with antioxidant properties in athletes' nutrition: physiological, biochemical and hygienic aspects

Автор: Uchasov Dmitry Sergeevich, Frolova Oksana Nikolaevna

Журнал: Автономия личности @avtonomiya-lichnosti

Рубрика: Физическая культура, спорт и здоровье человека

Статья в выпуске: 4 (37), 2025 года.

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The article analyzes the data from modern scientific literature on the physiological role of microelements with antioxidant properties, such as selenium, iron, copper and zinc in the human body, as well as the hygienic significance of these essential nutrients. Attention is focused on the need to provide athletes with adequate levels of microelements with antioxidant properties, as a factor that can affect antioxidant status, health, and physical performance.

Microelements with antioxidant properties, antioxidant system, free radicals, antioxidants, physical activity, athlete nutrition

Короткий адрес: https://sciup.org/142245962

IDR: 142245962   |   УДК: 612.392.69:796