Modernization of training athletes in beach volleyball in a year period

The given research was held at the department of theory and methods of sports games of KSUPhEST in the period from October, 2007 to September, 2008. Two groups of athletes (8 people in each group) having the qualification «first - class - a candidate to Masters of Sport» took part in this research. The aim of the work is to increase the effectiveness of a year training of athletes in beach volleyball. It should be done on the basis of using the complex of pedagogical innovations levelling lacks of traditional methods of teaching and including changes in the duration and the content of training periods. These innovations include also revealed rational correlation of training and competitive loads being done, proved intensification of moving volleyball players activity, a detailed control for every stage of the level of their common and special physical game and technical preparedness. In the course of experiments high effectiveness of a modernized version of a year athletes training according to the criteria of physical, game and technical preparedness has been shown.