Some aspects of the organization of physical recreation during the vacation holidays of cadets and students of educational organizations of the Ministry of Internal Affairs of Russia

This article discusses the key characteristics of physical recreation as a special form of physical activity and maintaining a healthy lifestyle, which has a positive impact on the emotional, mental and physical components of the human body. The article analyzes the historical aspect of the origin of the term "recreation", as well as modern scientific views on its essence and definition. Physical recreation occupies a special place in the life of police officers, including cadets of educational organizations. The analysis of the essence, goals and objectives of this activity is given. Its content is determined depending on certain conditions. Aspects of the positive impact on the human body are highlighted, as well as special forms of this activity that can be most effective during the vacation holidays. Special attention is paid to the features of the nervous system that affect the organization of recreation.