About the development of endurance in shooters from combat weapons

Автор: Durnev Alexey Ivanovich

Журнал: Наука-2020 @nauka-2020

Рубрика: Современные системы спортивной подготовки

Статья в выпуске: 1 (55), 2022 года.

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The article defines the general endurance, which is considered as the ability of a person to work for a long time with a certain power, ensuring the performance of a significant part of his muscular apparatus. Basically, all athletes shooters to increase special endurance use appropriate special exercises that increase the specified endurance. As a rule, these are exercises related to holding a weapon or its layout corresponding to a real weapon in size and weight. In fact, it turns out that in order to increase the much - needed special endurance, athletes additionally load themselves with the same type of physical work as in training. The author examines the ways of endurance formation, as well as topical issues of its development, as a universal quality of great importance in shooting from combat weapons.

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Короткий адрес: https://sciup.org/142234933

IDR: 142234933

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