Justification of using crossfit training in judo

Aim. The paper aims to justify the use of CrossFit training for improving special physical fitness of judokas. Materials and methods. Male judokas aged from 19 to 20 years (n = 23) who have an experience of at least 6 years were engaged in CrossFit training for 12 weeks. Their physical fitness was assessed using the following methods: SJFT, blood lactate concentration, load test (60 Ippon-Seoi-Nage). The results obtained were compared with the data of recent scientific studies of domestic and foreign experts. Results. Significant (p