General characteristics of the content and structure of the modern sports training system

Most people understand that the key to a healthy lifestyle is effective and regular exercise. And, of course, in everyday life, even if a person is not an athlete, he still spends time, if possible, for fitness and sports. To perform complex, diverse tasks, employees of the structure of internal affairs bodies should be sufficiently physically prepared. This is an integral part of professional training: the quality of performance of operational and service tasks, the ability to use physical force, combat fighting techniques, special means for suppressing illegal actions are indicators of the physical development of law enforcement officers. Sports can give employees of the structure of the internal affairs bodies the necessary mood for everyday work: the desire to win, team spirit, courage.