Assessment of the safety of mobile fitness applications to maintain the general physical form of students

This article explores the question of choosing a mobile app from the huge number of options available in app stores. The urgency of the problem is substantiated through the popularization of the smartphone as a universal means in everyday life. The paper explores different approaches to determining overall physical fitness and how this result affects the choice of a mobile application for home workouts. The legal and moral aspects of maintaining the general physical shape of students are reflected. Some examples of fitness applications are analyzed, their advantages and disadvantages are highlighted. The article reflects information on how to choose the right mobile application in order to get the best result, in this regard, a list of recommendations for choosing a mobile fitness application to maintain overall physical shape has been compiled.