Determination of the biological age of students of Petrozavod State University as one of the ways of self-correction of the state of systems and functions of the organism

The human body is a complex self-regulating system with a huge reserve of vitality. It is customary to distinguish between biological and calendar (passport) age. With physiological aging, the biological age can be significantly less than the passport age. In individuals with premature aging, the biological age is ahead of the calendar. As part of the study, recommendations were developed for residents of the North on the prevention of accelerated aging.