The main aspects of sports and health activities and therapeutic physical culture

This article reveals the basic concepts, goals and objectives of sports and recreational activities and therapeutic physical culture. The main factors, content and types are considered. Sports and recreation activities are the main part of physical culture, in such areas as: scientific and educational discipline, with the help of which it is possible to determine the main focus and exact content, determine the goal, objectives and formulate basic concepts. The article describes the directions of sports and recreational activities that are present in our time, in every educational institution, which contributes to the comprehensive development of the generation, and also creates certain conditions for practicing any kind of sport. Not a little important in this article is therapeutic physical culture, which heals and strengthens the human body, using different methods and approaches.