Features of the physical development of ski racers at the initial training stage

This article discusses the means and methods by which it is possible to determine the level of physical development, physical education, as well as the level of physical fitness of children aged 12-13 years. Currently, these data are of interest not only to doctors and scientists, but also to coaches of sports schools. It is on the basis of these indicators that the entire training process is built. At the same time, not a little important condition for the harmonious, comprehensive development of children is a differentiated pedagogical approach. Individual predispositions and age-sex characteristics of each student should be taken into account. It is a well-known fact that in different periods of the body's development, the rate of natural growth of motor abilities differs significantly. It is this school age that is especially favorable for the formation and development of children's motor qualities. The aim is to study and identify the most effective training system for improving the physical qualities of skiers aged 12-13 years, using an individually selected training program.