Peculiarities of forming healthy lifestyle components in students
Автор: Ibragimov K.N., Chingina E.N.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Педагогические науки
Статья в выпуске: 1-4 (76), 2023 года.
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This article discusses the concept of "healthy lifestyle", its essence and components. Data on the lifestyle of modern students are presented. The analysis of the literature allowed to determine the average sleep norms, work and rest regime, the presence of physical activity for the normal functioning of the students' organism.
Healthy lifestyle, students, sleep, nutrition, regimen, physical activity
Короткий адрес: https://sciup.org/170197718
IDR: 170197718 | DOI: 10.24412/2500-1000-2023-1-4-107-109
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