Features of using various methods and tools in the process of training ski racers

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The article discusses the importance of a versatile process of ski training. The role of endurance as the main quality of a cross-country skier. Types of endurance, means and methods of development, their characteristics are reflected. The article reveals the features of the choice of methods and means used in the training of ski racers. The method of training in swimming, roller skis, and track and field athletics is presented. Recommendations for implementation are given.

Methods, means, cross-country skiers, training process, skiing, endurance, physical training

Короткий адрес: https://sciup.org/170188126

IDR: 170188126   |   DOI: 10.24411/2500-1000-2020-11030

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