Features of application of elements of yoga in independent work of the medical students exempted from occupations by physical culture

Автор: Batova Elena Anatolievna

Журнал: Наука-2020 @nauka-2020

Рубрика: Инновационные физкультурно-оздоровительные технологии

Статья в выпуске: 5 (30), 2019 года.

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The Increase in the number of students exempted from physical education involves the introduction of the most effective methods to improve their health in the educational process of physical education of the University. The normal functioning of the body allows you to respond adequately to the modern requirements of work. The article considers the influence of yoga exercises on the functional state of students with poor health and temporarily exempt from practical physical training. It is believed that the use of yoga exercises will not only improve the functional reserves of the body, but also help to relieve psycho - emotional stress during the school day.

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Health, exercises, physical culture, functional state, yoga

Короткий адрес: https://sciup.org/142220858

IDR: 142220858

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