Features of physical education classes for posture correction and strengthening of back muscles in students of OSU named after I. S. Turgenev

This article is devoted to the problem of posture disorders among students in general and students of Orel State University (OSU) named after I. S. Turgenev, in particular. A survey of 3rd year students conducted before the start of the study showed that more than half of the respondents complain of pain in the lumbar and cervical regions. This suggests that they have incorrectly organized static work of a sedentary nature, which is predominant during training. In the course of the work, it was established that on the basis of the university, employees and teachers are actively working to improve the condition of the musculoskeletal system of young people. In addition to the sections of therapeutic and preventive physical education, there is a swimming section, and there are also massage rooms. In addition, within the framework of the study, specific recommendations have been developed, the implementation of which will improve the condition of the musculoskeletal system of modern students.