“Wellness physical culture” as a new subject for higher school students

In this article we intend to justify the new subject of “Wellness physical culture” as a new subject. Goals are set, problems are defined and reasons for those engaged in training are revealed. As to studying and solving the defined problem, we gave the main terms, theories and techniques of doing physical activities. Means, methods, ways and volume of doing exercises are found out. Limbs and human systems that are studied and can be physically educated are named.