Health-improving effectiveness of exercises with an expander of a skier-boxer in the process of training orienteering athletes

Автор: Semyonov Dmitry Ivanovich

Журнал: Наука-2020 @nauka-2020

Рубрика: Здоровый образ жизни, рекреация и туризм

Статья в выпуске: 4 (40), 2020 года.

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This article describes the use of a set of exercises with the expander of a skier - boxer, in order to increase the level of health and physical qualities of orienteering athletes.

Expander, orienteering, training process, physical qualities

Короткий адрес: https://sciup.org/142224762

IDR: 142224762

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