Perspective content of competitive programs of highly qualified gymnasts specializing in in jumping on a double mini-trampoline

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Relevance. Successful training of highly qualified gymnasts can only be built on the basis of trends in the development of the sport and the systematic study of advanced coaching experience. Modern competitive programs in the sports discipline of «double mini-trampoline» must meet high requirements for structure and content, which, combined with the difficulty of the exercises and the technique of execution, are the main criteria for their competitiveness. Knowledge of promising directions for building competitive programs in double mini-trampoline jumping, should be considered as a benchmark and a strategic basis that allows you to effectively solve the target tasks of sports training of highly qualified gymnasts in this discipline. The purpose of the study is to determine the content of competitive programs of the strongest gymnasts specializing in double mini-trampoline jumping. Research methods: analysis of scientific and methodological literature, pedagogical observation, video analysis, methods of mathematical statistics. Results of the study. The results of the study show that a competitive and promising competition program in the men's double mini-trampoline should consist of triple «sin-gle-pose» bending somersaults (12000^), triple combined somersaults in grouping and bending (12001L, 12200L and 12001 o) and combined double somersaults (823/, 824/ and 833/, 12200 L), performed both in a jump (first element) and in a jump (second element). At the present stage of the development of women's double mini-trampoline jumps, a competitive and promising competition program should consist of double «single-pose» somersaults with a straight body position and bending (800/ and 800L) and double combined somersaults in a grouping and bending (801L, 801 o, 821 o, 821L, 831 o, 831L, 820/, 822/), performed both in the jump and in the nipple.

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Highly qualified gymnasts, double minitram-poline jumps, content of competitive programs

Короткий адрес: https://sciup.org/142242935

IDR: 142242935   |   DOI: 10.53742/1999-6799/1_2024_36-39

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