The power of athletes as a basis for rational construction of training process

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The article discusses the problems of nutrition as the basis of health of athletes, achievement of high indicators. The role of nutrition for athletes is considered. Emphasis is placed on the importance of proper nutrition. Nutrition in different sports is considered. Peculiarities of nutrition of athletes are analyzed. Recommendations on selection of nutrition of athletes before competitions and in their period are given.

Nutrition, athletes, health, food, performance, physical activity, training process

Короткий адрес: https://sciup.org/170186679

IDR: 170186679   |   DOI: 10.24411/2500-1000-2019-11523

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