Training of biathlon athletes on the basis of institutes of the FSIN of Russia

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As part of this work, the training of biathletes in the training facilities of the institutions of the Federal Penitentiary Service (hereinafter - FSIN) will be considered. The purpose of the presented work is to propose measures aimed at improving the physical level of biathletes at the training bases of the Federal Penitentiary Service. The authors propose a solution to the problems faced by young biathletes (fear of weapons in general, excitement at the turn, the desire to overcome the swing of weapons): creating athletes' ideas about the correct movements of their bodies and the order of such movements, the presence of strong-willed effort when aiming weapons accurately on target. The authors come to the conclusion that the growth of sports results depends on the degree of readiness of biathletes (physical and fire). Special qualities, abilities and skills obtained as a result of training camps at the training bases of the Federal Penitentiary Service are formed primarily during comprehensive training aimed at developing both physical and fire fitness. The development of two directions at the same time will lead to an increase in the performance of biathletes. The educational and training process on the basis of the institutes of the Federal Penitentiary Service in the preparation of biathletes should include the following areas: the training process in order to take part in competitions, a course of training sessions that allow assessing the effectiveness of the skills acquired as a result of the training process.

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Fsin training bases, biathlon athletes training, performance improvement, fire and physical training

Короткий адрес: https://sciup.org/148324103

IDR: 148324103

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