Building pre-competitive training of professional kickboxers

The article talks about how to rationally build a training structure for kickboxers in professional sports when preparing them for upcoming competitions in order to ensure maximum training and performance growth during competitions. A structure was proposed for the preparation of professional kickboxers for the upcoming competitions according to the individual indicators of athletes of the middle weight categories. The training load was distributed and planned according to the following aspects: "microcycles - blocks" with different durations and certain peaks of increase were planned, the interrelationships between types of training and training effects were shown, the dynamics of the load and its wave - like nature were determined for better preparation for the upcoming battles.