Implementation of a circular training as an effective form of organization of sports preparation of reserve handball players

Analysis of performance results of Russian men's and women's national teams at the largest international competitions of the last 20-30 years shows, that achievement of high sports indicators is directly related to the preparation of the sports reserve. The preparation of a full-fledged reserve has a stepwise nature and is a long-term training process, which includes several stages. At the same time, practice shows that in the recruitment process of training groups of children's sports schools, as well as when admitting students to Olympic training centers and Olympic reserve schools, the appearance of new promising students with good physical data is possible, but without initial handball technical and tactical training. Such beginners should acquire the necessary gaming skills as soon as possible. This task cannot be solved without a full-fledged training process, when, along with the improving physical conditions, indicators of technical and game preparedness are also improved. In its turn, in such a case, it is impossible to avoid the increase of the training density, when to practice any technical action it is necessary to significantly increase the number of repetitions. Particularly for the solution of the tasks of this kind, the circular method of the performance of training tasks has been intended. The research aim was the optimization of the training process for reserve players in handball. The study involved such methods as the analysis of scientific and methodological literature, pedagogical observation and testing, methods of mathematical statistics. As a result of the study, it turned out that implementation of the ideas of circular training in the sports training of handball players, aimed at the increase of the level of technical preparedness of players, improves the efficiency of trainings (by the number of performed technical actions) by 1,6-2,5 times compared to traditional training, which is a statistically significant difference (t=2,37-2,84, when Р function show_eabstract() { $('#eabstract1').hide(); $('#eabstract2').show(); $('#eabstract_expand').hide(); }