Application of modern world trends in the development of physical abilities in judoists aged 15-17

This article examines a new approach to the formation and development of such physical abilities of judo wrestlers as flexibility, coordination, endurance, speed. In the course of the research, modern world tendencies in sports training of judokas were studied. Based on the results of the analysis of scientific and literary sources, a method is proposed that allows the use of the "Principle of maximum efficiency" aimed at the use of technical actions. According to the results of the study, the effectiveness of the proposed method was revealed, a positive dynamics of indicators was traced for all tests in the experimental group, the reliability of the differences of which was significant. Such research methods as pedagogical observation, pedagogical testing, pedagogical experiment, methods of mathematical statistics were used.