The use of TRX training loops in the development of strength endurance among law enforcement officers in physical training classes

Бесплатный доступ

This article presents the results of a study of the use of TRX training loops for the development of strength endurance as a professionally signi cant physical quality. The study involved trainees undergoing professional training as a “Police O cer”. On the basis of the Tyumen Institute of Advanced Training of Employees of the Ministry of Internal A airs of Russia, a study was conducted, during which students of the control and experimental groups were tested in control exercises for strength endurance. To identify the e ectiveness of the development of strength endurance in the process of physical training of the listeners of the experimental group, TRX training loops were used, while the listeners of the control group were engaged in the generally accepted method of conducting classes. The data obtained in the course of the study indicate the e ectiveness of using the use of TRX loops for the development (education) of professionally signi cant physical quality of strength

Еще

Тренировочные петли тrх

Короткий адрес: https://sciup.org/170197178

IDR: 170197178   |   DOI: 10.24411/2409-4102-2022-10305

Статья научная