The problem of physical education of students during the educational process

Data from numerous studies show that human health at any age is more than 50% dependent on lifestyle. Other factors that affect the state of the body in descending order should be considered the environment and heredity, the level of health care and human life. Maintaining a healthy lifestyle is the key to good health at any age. Introducing students to a healthy lifestyle is facilitated by physical education, among other things. Today, shortcomings are visible in the university system of physical education. There is a low level of students' interest in physical culture and sports and maintaining a healthy lifestyle. In this paper, we will consider the main aspects of a healthy lifestyle, forms of physical education of student youth in higher educational institutions, as well as personal problems of students that appear due to the lack of self - discipline and self - education.