Prevention of injury of the radius joints in schoolchildren 12-14 years old with the help of exercises from Kyokushin karate

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The paper presents a study on the effectiveness of using a set of exercises from Kyokushin karate, aimed at preventing injuries in physical education lessons. The analysis of injuries in physical education lessons for students of grades 6-7 of educational organizations showed a change in the direction of reducing the number of injuries by strengthening and increasing the mobility of the joints and by introducing a set of exercises from Kyokushin karate into the preparatory part of the lesson.

Physical culture, kyokushin karate, wrist joint, injuries, preparatory part of the lesson

Короткий адрес: https://sciup.org/170197734

IDR: 170197734   |   DOI: 10.24412/2500-1000-2023-1-4-173-176

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