Development of speed and strength physical qualities in 15-16 year-old judokas by the conjugate influence method

Introduction. The relevance of the development of the content and methodology of physical training of young judokas is due to the high importance of physical qualities of speed and strength in mastering sport. The significance of the problem lies in the need to develop professionally significant physical qualities, to create physical fitness of young judokas providing successful performance in competitions. The essence of the problem is substantiation of means and methods to develop professionally significant physical qualities by the conjugate influence method. The objective is to create a method for developing speed and strength physical qualities by the conjugate influence method for young 15-16-year-old judokas.