Development of the physical abilities of young judoists circular and interval methods of general physical training

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The article deals with the problem of the development of physical (motor) abilities of young judokas in the conditions of the use of circular and interval methods of general physical training in the educational-training process. It has been experimentally confirmed that the use of the interval method of general physical training is more effective for the development of speed-strength and speed abilities, general and strength endurance among young judokas. The circular method is more effective in developing coordination skills.

Abilities, physical (motor) abilities, physical qualities, educational and training process, circular and interval methods of general physical training

Короткий адрес: https://sciup.org/170189172

IDR: 170189172   |   DOI: 10.24412/2500-1000-2021-7-61-64

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