Development of flexibility in 6-7 year old girls engaged in rhythmic gymnastics, at the stage of initial sports training

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This article reflects the issues of flexibility development in gymnasts «artists» 6-7 years old at the stage of initial sports training. In our study, as a means of influence, complexes of physical exercises were used for the purpose of local impact on the level of flexibility development. As you know, due to a sufficiently high level of development of this quality, freedom, speed and economy of the athlete's movements are ensured.

Flexibility, rhythmic gymnastics, gymnasts 6-7 years old, means, exercise com-plexes, stage of initial sports training

Короткий адрес: https://sciup.org/170196697

IDR: 170196697   |   DOI: 10.24412/2500-1000-2022-11-1-174-176

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