Development of coordination the ability of gymnasts is 7-8 years old

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The article examines age - related characteristics of 7-8 year - old girls - athletes, the observance of which will ensure the growth of athletic excellence and the effective development of various aspects of skill. The theoretical and methodological foundations of coordination abilities in gymnastics are characterized. Within the framework of this process, it is necessary to resolve the issue of comprehensive training of a young athlete, creating a basis for the education of a highly qualified gymnast. The article examines the methodological requirements for developing coordination abilities in gymnasts aged 7-8 years, which in their totality determine the characteristics of human motor activity in conditions requiring resourcefulness, speed or timeliness of actions, spatial accuracy. Coordination abilities determine the success of motor control and regulation.

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Gymnastics, coordination, sports training, selection process, female gymnasts

Короткий адрес: https://sciup.org/142243581

IDR: 142243581

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