The role of basketball in physical education of students

This article notes the importance of physical activity as one of the factors in the development of a full-fledged and healthy student personality, especially at the present time, when students mostly have a sedentary lifestyle. One of the most effective means of physical development of a person is basketball. It combines a set of physical exercises, which has a holistic positive effect on the student's body. The very process of the game also has a great complex effect on the body, as it allows you to improve cognitive abilities.