The role of abdominal muscles in health and physical fitness

Бесплатный доступ

The article notes the importance of motor activity for harmonious development. The importance of the abdominal press in human life and physical fitness is discussed. Its role in maintaining health is considered. A set of exercises for the development of abdominal muscles is presented. The role of the development of the abdominal muscles in different sports.

Motor activity, health, muscles, abdominal press, physical development

Короткий адрес: https://sciup.org/170185497

IDR: 170185497   |   DOI: 10.24411/2500-1000-2018-10426

Статья научная