Role of national sports in the formation of life of youngers

In the work on the formation of a healthy lifestyle with primary school students, many methods and techniques are used that make up an integral part of the harmoniously developed personality of the child. Education is carried out in conjunction with the moral, aesthetic and mental abilities of the child. Since the goal of introducing national sports and games in education is to create a comprehensive personality, physically healthy, with spiritual and aesthetic wealth, endowed with cultural and historical experience and capable of fostering a strong healthy lifestyle. Children younger than the school period are more susceptible to education at the expense of folk art, folk games and sports, learning not only culture, but also enriching their skills. In working with primary school children on the problem of creating a healthy lifestyle, the regimen of the day, proper nutrition are used, and the principle is revealed using sports exercises in the form of national sports and games.