Athletes' training system

The preparation of athletes is quite an important aspect of the physical activity of a sports person, since the degree of readiness of an athlete for physical activity depends on the preparation, as well as the possibility of obtaining decent results in a sports career. The training of athletes is a complex system of interconnected equivalent elements that form the main goals and objectives of an athlete in a particular sport. Each of the elements is responsible for the preparation of an athlete in a certain area. It is impossible to miss any aspect of the system under discussion, since without this it is impossible to talk about the versatile physical development of a person, which is necessary for striving for a perfect result and the formation of the basic volitional psychological qualities of an athlete's personality, without which it seems impossible to achieve athletic heights.