The speed and power training of student sprinters of the Peoples’ Friendship University of Russia based on the optimal distribution of training load volumes within an annual cycle
Автор: Pogorelova O.V., Barabankina E.Yu.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Методика и педагогические технологии физического воспитания и спортивной тренировки
Статья в выпуске: 1 (15), 2016 года.
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The article deals with the comparative analysis of distribution of training means of the skilled and highly skilled sprinters within an annual training cycle. Based on this analysis the techniques of special high-speed and power training of 18-19 years old short distance runners were developed and experimentally proved.
Sprinters, training process, high-speed and power training, training means
Короткий адрес: https://sciup.org/140125701
IDR: 140125701